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In Brad's first 30 day challenge, he lost 5kg body weight and lost a body fat percantage of 6%.
I came down to Activate Melbourne, to better my health. I really picked up on a lot of bad habits prior to my challenge, drinking alcohol every weekend whilst snacking on junkfood on a regular basis. Starting out with Team Activate, I learnt a lot about nutrition and the importance of wholefood eating around core nutrition supplementation, really encouraged me to take better care of my health and as a result, in my 7 months at Activate, I managed to lose a total of 27kgs. - Brad Dancer